Martial Arts for Teens and Adults
Our martial arts program for teens and adults focuses on realistic self-defense training with an intelligent curriculum adapted toward older students. We also offer Women’s Kickboxing and Womens Self Defense Classes
- Olympic Taekwondo
- Boxing
- Brazilian Jiu Jitsu
- Adapted Intelligent Curriculum
- Focus on fitness, stress relief, and self-defense
Our teen and adult program is centered around a fun and exciting martial arts curriculum tailored specifically for your age group. Classes are flexible and older students work to their personal physical level while younger, more athletic students are pushed to their peak.
Regardless of age, we will help you reach your maximum potential in martial arts. Teens will learn valuable life lessons in leadership, teamwork, conflict resolution and other aspects from our intelligent curriculum.
This is the most relevant, practical, and authentic martial arts curriculum available for children in Metro Atlanta.

Our initial reason for choosing this studio was because it had no contract. But after 3 years we’re still going. My youngest daughter joined a year ago. My oldest daughter was shy and lacked self-confidence. The instructors here are wonderful, encouraging students, while teaching respect, and responsibility. My daughters have fun, get exercise, and are proud of themselves. Karate USA has been a part of our family for years. ~ Mrs. Oliver
Class Schedule
Switch between schedules by choosing a studio location below.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 7:00p | 7:00p | 7:00p | 7:00p | 12:00p |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 7:00p | 7:00p | 7:00p | 11:00a & 12:00p |
